Open Water
Kuotos Swim is proud to be partnered with Whitmore Lakes in offering open water coaching for all, in a safe and dedicated swimming environment.
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Open water swimming is addictive!
The high of the cold water, the lack of black lines.
Being at one with nature or simply preparing for the next swim or triathlon.
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Our dedicated swimming lake is the perfect environment for first timers through to experienced swimmers looking to take their first open water swimming steps, or to train and hone their technique.
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Ian Cartwright, founder of Kuotos Swim, is is a qualified STA Open Water Coach and RLSS Open Water lifeguard, so you are in safe and experienced hands.
For current availability on group swims and cold water immersion please follow this link.
NOTE
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All swimmers will be obliged to sign a Waver of Liability and complete a Medical questionnaire prior to swimming.
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If you have a heart condition, high blood pressure or are pregnant you must seek medical advice prior to swimming and will be signing to that effect. If you can not do this please do not book a session.
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Full terms: Terms & Conditions
Advanced / Intermediate
Ian is a experienced open water swimmer having competed in many events over the last 15 years, be that dedicated swimming events or triathlons up to Ironman 70.3 distance.
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Open water swimming can bring its own challenges, not experienced in a pool environment.
Let Ian share his knowledge and experience; analyse your open water technique, ensuring that you can benefit from being the most efficient and in turn the most competitive you can be for your next event!
Beginner & Aquaphobic Swimmers / Cold Water Immersion
Ian is an Advanced Coach with the Institute of Aquaphobia and is playing a lead role in the development of the dedicated open water module.
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With Ian you are in safe, empathetic hands, he is taking his experience of teaching non swimmers from the swimming pool to the open water.
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Our dedicated Introduction to Cold Water Immersion sessions will take place over the winter and are specifically designed to start you on your cold water journey.
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Let Ian gently guide you through your first experiences of open water, taking the time to build your confidence to enable you to enjoy all the benefits that open water swimming brings.
Groups & Events
Group sessions are available on request, so this could be a Triathlon Club, a group of friends, a family we can cater for your needs.
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Keep an eye on our social media for special events, retreats and away days throughout the year.
