Using video analysis in the Skillest app I am now able to offer enhanced video coaching whereby you will receive the videos with voice over and annotations within the app. These are then stored for you to refer back to alongside tips for improvement and drills.
Using the GoPro I capture footage of you swimming from, above, side under and front under, giving an all-round view of your stroke, these videos are then uploaded to the app where I analyse them for you.
So what does the app do:
Detailed Visual & Verbal Feedback
Immediate insights: Video analysis allows me to talk over the video whilst annotating to give a detailed analysis of the stroke.
Frame-by-frame breakdown: Athletes can review their movements in slow motion or frame-by-frame, making it easier to spot small but crucial errors or areas for improvement.
Performance Tracking Over Time
Track progress: Athletes can save videos and compare current performance with previous ones, enabling them to see clear improvements over time.
Consistent evaluation: Regular video submissions ensure that athletes receive ongoing feedback and corrections, allowing them to stay on track with their goals.
Personalized Coaching
Tailored feedback: I can draw lines, angles, and make notes directly on the video, providing clear, visual feedback specific to you.
Customized drills: Based on video analysis, I am able offer drills and exercises that target the your areas of weaknesses and improvement.
Enhanced Learning
Reinforces understanding: Seeing yourself in action helps you understand what we cover and how the drills work.
Confidence building: As time goes by you are able to build a picture of your progress by going over the lessons.
Drop me a message to book and use the winter to boost your technique ready for those summer events.
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